I’m a musician. I used to be a barista. These days I still appreciate great coffee. I work in digital marketing. I love working with clients to help them succinctly and beautifully communicate what their organisation has to offer. I have two dogs named Ned & Sasha.
The powerful image of a frail old lion moments before his death
These heart-breaking images show the final moments of a frail old lion who was once king of his land before he starved to death. He
Book Review of Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
many of today’s chronic medical disorders including cancer, heart disease, high cholesterol, Alzheimer’s disease, vascular dementia, Parkinson’s disease, hypertension, as well as many others, are linked to insulin resistance
Norwegian feminist faces three years in prison for ‘hateful’ tweets (for allegedly) criticising transgenderism
Under Norwegian law, Ellingsen could face a prison sentence of up to three years if she is found guilty of misgendering the transgender activist.
CT002: Faith Tkalac Story of Her Murdered Son & Quest For Justice
In this episode, I speak with Faith Tkalac about the tragic murder of her son. She shares the horrifying details of what he went through
CT001: Simon Lanham’s Story of Being Stabbed
Here’s the first episode of the Consider This With Adam James Podcast. In this episode I chat with my friend Simon Lanham about his story.
Book Review – The Human Superorganism: How the Microbiome Is Revolutionizing the Pursuit of a Healthy Life
The Human Superorganism: How the Microbiome Is Revolutionizing the Pursuit of a Healthy Life by Rodney Dietert My rating: 5 of 5 stars View all
Nicomachean Ethics – Book Review
I recently finished reading Nicomachean Ethics by Aristotle. This is a true classic. It’s one of the most influential books of all time. It has
The Benefits of Cold Water Exposure
Immersing yourself in cold water has some distinct health benefits, as a growing number of health influencers, celebrities, athletes, and trainers will happily confirm. But
Building a StoryBrand by Donald Miller: Book Review￼
Building a StoryBrand is about making your customer the hero of a story.
FF&F Protocol 1
Here is a summary of the diet I’m using to achieve my health goals for Fat, Forty & Fed Up. When I started I was
Very Simple, One Pot, Pumpkin Soup Recipe
Pumpkin is a very nutritious vegetable. Pumpkin soup is a great regular dish I’ve added to my diet to help with fat loss and improving
Health Benefits of Pumpkin
Pumpkin is a type of winter squash that belongs to the Cucurbitaceae family. It’s native to North America and became particularly popular around local seasonal festivals (1).
I was walking through the city and came across this busker with his keyboard near the train station. I stopped to chat to him and shortly after this dude got off the train with his cello. We got chatting and I ended up having a jam with the cellist. The busker recorded our jam.